Host
Ela Law
Ela is a nutritionist and intuitive eating counsellor. She works with people who have had enough of dieting and restriction or who have a history of disordered eating, and who would like to heal their relationship with food and their body.
With her clients, Ela explores the psychological, emotional and physical aspects of eating and movement. Intuitive eating is a way of shifting our attention and focus from external messages and rules to internal signals and cues, making it a sustainable way of making peace with food and your body.
Originally from Germany, Ela now lives in Kent, UK, with my husband, two kids and dog.