Find Your Strong Podcast
Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation.
In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you, the listeners.
The hope is that together we can change the narrative around fitness and nutrition, and help you find YOUR strong!
Find Your Strong Podcast
Latest Episodes
How To Tell if Your Relationship with Exercise is Disordered.
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Menopause Myths - Nutrib*llocks and Fitness BS
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Why Eating Disorders Are Really About Our Relationship with Our Bodies.
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Starting the New Year SOFT not STRONG.
Extreme Thinness Culture - How Did We End Up Here AGAIN?!
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Fan Mail
Hi Christine & Ela, I absolutely loved your podcast with Kanoa. I feel like there was so much covered but so much more to talk about. I think we need a part 2 at some point soon. Thank you! Rebecca x
United Kingdom of Great Britain and Northern Ireland
