
Find Your Strong Podcast
Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation.
In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you.
The hope is that together we can change the narrative around nutrition and exercise and help you find YOUR strong!
Podcasting since 2023 • 83 episodes
Find Your Strong Podcast
Latest Episodes
Healing through Lifting. The True Meaning of Strength, with Alyssa Ages
Alyssa Ages* is a force to be reckoned with. Author, freelance journalist, crossfit athlete, marathon runner, strong woman competitor, and advocate for strength training and taking up space a...
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Season 4
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Episode 15
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44:16

How to get out of your head and into your body. A conversation with Stefanie Michele
Ela and I have been excited about this episode for quite some time.Stefanie Michele* is a binge eating recovery coach as well as host of the very popular
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Season 4
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Episode 14
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47:56

The Problem with Couch to 5k. A Conversation with Jill Angie *Re-Release*
RE-RELEASE of one of my favourite ever interviews from March 2023. Only my 6th episode of the podcast before Ela joined me.❤️Jill Angie is a trailblazer. She is changin...
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Season 4
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Episode 13
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44:58
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The Skinny Epidemic - Why Are We Shrinking Ourselves Yet Again?
Skinny is back. With a vengeance. We're furious. Listen, we are very much speaking from a position of privilege in terms of both being in straight-sized bodies, but approaching fitness and health through an anti-oppressi...
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Season 4
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Episode 12
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34:37
